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Title: Microwaved Mexican Fish Tacos
Categories: Seafood Ethnic
Yield: 4 Servings

1lbFish fillets
1tbLime or lemon juice
 pnSalt
 pnPepper [approx]
1/2cSweet green pepper, chopped
1/4cGreen onion, chopped
1/4cHot salsa, or taco sauce
2tbLight mayonnaise
8 Taco shells
  Lettuce, shredded
1 Tomato, chopped
1/2cCheddar, shredded
1/3cPlain low-fat yogurt

In pie plate, arrange fillets in single layer with thicker portions at edge. Brush with lime juice; sprinkle with pinch each of salt and pepper. Cover and microwave at High for 4-6 minutes or until fish flakes easily when tested with fork, rotating dish and rearranging fillets halfway through. Let stand, covered, for 3 minutes.

Using slotted spoon, transfer to bowl and coarsely flake fish. Stir in green pepper, onion, salsa and mayonnaise. Taste and adjust seasoning with more salt and pepper.

Spoon 1/3 cup down centre of each taco shell. Divide lettuce, tomato and cheese among tacos. Dollop with yogurt.

Source: Canadian Living magazine [Apr 95] Presented in an article by Ruth Phelan: "Microwave: Catch of the Day"

[-=PAM=-] PA_Meadows@msn.com

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